Balanced Beginning ~

Begin with Balance. 

Does something in your life feel out of whack? Food. Time. Mindset. Energy. Wellbeing.. [all of it!] ? I will help you narrow your focus and find the small changes that lead to big shifts in health and lifestyle balance.

In our session we’ll tap into the first right step for you. When your life feels out of balance, it can be hard to calibrate toward the direction you need to face, and what actually is the next step forward. Support is so important! Let me help you ground down and receive a gentle start that feels good in your body.

I am a registered dietitian with a whole food focus and am passionate about helping people live their best lives and feel good. I’ve spent the last 20 + years studying gut health, experimenting with and selling fermented foods, enjoying the support of herbal plants, and feeling the blessings of a mindfulness practice. I’ve helped guide many clients and friends into successful go-to daily health practices and I’d love to see where I can help you. Let’s do this!

* If, after this session, you decide to continue working with me through my Daily Balanced Wellness 6 weeks guidance, you will receive a discounted rate of $777. *

—> Sign up by submitting the following Form, Payment and making an Appointment for our session together on the Calendar link below.

[Payment Button is $179 via PayPal - or- pay via Venmo @poalily]

For questions or inquires, please fill out & submit the following form: